Patricia Herrera 1:00:06 row
8,212
Meters
1:00:06.4
Time
3:39.5
Pace
413
Calories
82
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 1556 |
| Drag Factor | 194 |
January 04, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 8,212 | 3:39.5 | 33 | 413 | 25 | 82 |
| 5:00.0 | 610 | 4:05.9 | 24 | 381 | 24 | 82 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 27 | |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 28 | |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 28 | |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 27 | |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 28 | |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 28 | |
| 40:00.0 | 736 | 3:23.8 | 41 | 442 | 27 | |
| 45:00.0 | 656 | 3:48.6 | 29 | 400 | 25 | |
| 50:00.0 | 629 | 3:58.4 | 26 | 388 | 25 | |
| 55:00.0 | 565 | 4:25.4 | 19 | 364 | 23 | |
| 1:00:00.0 | 553 | 4:31.2 | 18 | 360 | 22 | |
| 1:00:06.4 | 10 | 5:20.0 | 11 | 336 | 9 |
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Workout Graph
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