Patricia Herrera 33:03 row
4,523
Meters
33:03.1
Time
3:39.2
Pace
226
Calories
77
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Stroke Count | 856 |
| Drag Factor | 193 |
January 02, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.1 | 4,523 | 3:39.2 | 33 | 414 | 25 | 77 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 24 | 77 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 27 | |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 28 | |
| 20:00.0 | 659 | 3:47.6 | 30 | 402 | 26 | |
| 25:00.0 | 678 | 3:41.2 | 32 | 411 | 26 | |
| 30:00.0 | 721 | 3:28.0 | 39 | 433 | 26 | |
| 33:03.1 | 387 | 3:56.5 | 26 | 390 | 24 |
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Workout Graph
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