Patricia Herrera 34:06 row
5,019
Meters
34:06.1
Time
3:23.8
Pace
249
Calories
93
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 201 |
December 18, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.1 | 5,019 | 3:23.8 | 41 | 442 | 25 | 93 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 24 | 87 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 24 | 91 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 25 | 93 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 25 | 95 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 26 | 95 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 26 | 96 |
| 34:06.1 | 634 | 3:14.0 | 48 | 464 | 27 | 100 |
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Workout Graph
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