Patricia Herrera 50:05 row
6,450
Meters
50:05.7
Time
3:53.0
Pace
327
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 26 |
| Stroke Count | 1356 |
| Drag Factor | 187 |
December 12, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.7 | 6,450 | 3:53.0 | 28 | 395 | 26 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 28 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 29 |
| 15:00.0 | 651 | 3:50.4 | 29 | 398 | 28 |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 28 |
| 25:00.0 | 652 | 3:50.0 | 29 | 398 | 27 |
| 30:00.0 | 659 | 3:47.6 | 30 | 402 | 27 |
| 35:00.0 | 638 | 3:55.1 | 27 | 392 | 26 |
| 40:00.0 | 648 | 3:51.4 | 28 | 397 | 26 |
| 45:00.0 | 649 | 3:51.1 | 28 | 397 | 26 |
| 50:00.0 | 620 | 4:01.9 | 25 | 385 | 25 |
| 50:05.7 | 8 | 5:56.2 | 8 | 326 | 0 |
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Workout Graph
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