Patricia Herrera 4:10 row
458
Meters
4:10.1
Time
4:33.0
Pace
24
Calories
81
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 149 |
December 11, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 458 | 4:33.0 | 17 | 359 | 23 | 81 |
| 4:10.1 | 458 | 4:33.0 | 17 | 359 | 23 | 81 |
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Workout Graph
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