Patricia Herrera 50:06 row
6,536
Meters
50:06.5
Time
3:49.9
Pace
329
Calories
97
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 1307 |
| Drag Factor | 190 |
December 11, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.5 | 6,536 | 3:49.9 | 29 | 399 | 26 | 97 |
| 5:00.0 | 609 | 4:06.3 | 23 | 380 | 25 | 92 |
| 10:00.0 | 652 | 3:50.0 | 29 | 398 | 26 | 92 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 27 | 100 |
| 20:00.0 | 621 | 4:01.5 | 25 | 385 | 26 | 92 |
| 25:00.0 | 684 | 3:39.2 | 33 | 414 | 27 | 107 |
| 30:00.0 | 667 | 3:44.8 | 31 | 405 | 26 | 98 |
| 35:00.0 | 659 | 3:47.6 | 30 | 402 | 26 | 96 |
| 40:00.0 | 692 | 3:36.7 | 34 | 418 | 28 | 111 |
| 45:00.0 | 696 | 3:35.5 | 35 | 420 | 27 | 103 |
| 50:00.0 | 561 | 4:27.3 | 18 | 363 | 23 | 92 |
| 50:06.5 | 9 | 6:01.1 | 7 | 325 | 9 | 84 |
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Workout Graph
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