Patricia Herrera 50:06 row
6,131
Meters
50:06.7
Time
4:05.2
Pace
314
Calories
83
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 25 |
| Stroke Count | 1270 |
| Drag Factor | 190 |
December 11, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.7 | 6,131 | 4:05.2 | 24 | 381 | 25 | 83 |
| 5:00.0 | 561 | 4:27.3 | 18 | 363 | 24 | 90 |
| 10:00.0 | 614 | 4:04.2 | 24 | 382 | 25 | |
| 15:00.0 | 625 | 4:00.0 | 25 | 387 | 26 | |
| 20:00.0 | 611 | 4:05.4 | 24 | 381 | 25 | |
| 25:00.0 | 601 | 4:09.5 | 23 | 377 | 25 | |
| 30:00.0 | 596 | 4:11.6 | 22 | 375 | 25 | 84 |
| 35:00.0 | 607 | 4:07.1 | 23 | 379 | 25 | 81 |
| 40:00.0 | 625 | 4:00.0 | 25 | 387 | 26 | 84 |
| 45:00.0 | 632 | 3:57.3 | 26 | 390 | 26 | 85 |
| 50:00.0 | 650 | 3:50.7 | 28 | 398 | 26 | 85 |
| 50:06.7 | 11 | 5:04.5 | 12 | 342 | 9 | 74 |
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Workout Graph
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