Patricia Herrera 40:06 row
5,555
Meters
40:06.6
Time
3:36.6
Pace
275
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 173 |
December 06, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 5,555 | 3:36.6 | 34 | 418 | 27 |
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 27 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 29 |
| 15:00.0 | 667 | 3:44.8 | 31 | 405 | 27 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 28 |
| 25:00.0 | 731 | 3:25.1 | 41 | 439 | 28 |
| 30:00.0 | 737 | 3:23.5 | 42 | 442 | 28 |
| 35:00.0 | 670 | 3:43.8 | 31 | 407 | 26 |
| 40:00.0 | 687 | 3:38.3 | 34 | 415 | 26 |
| 40:06.6 | 7 | 7:51.4 | 3 | 311 | 0 |
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Workout Graph
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