Patricia Herrera 31:59 row
4,075
Meters
31:59.5
Time
3:55.5
Pace
206
Calories
83
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 194 |
December 01, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.5 | 4,075 | 3:55.5 | 27 | 392 | 23 | 83 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 24 | 84 |
| 10:00.0 | 641 | 3:54.0 | 27 | 394 | 24 | 85 |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 23 | 84 |
| 20:00.0 | 639 | 3:54.7 | 27 | 393 | 23 | 86 |
| 25:00.0 | 635 | 3:56.2 | 27 | 391 | 23 | 83 |
| 30:00.0 | 638 | 3:55.1 | 27 | 392 | 23 | 87 |
| 31:59.5 | 254 | 3:55.2 | 27 | 392 | 22 | 74 |
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Workout Graph
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