Patricia Herrera 31:05 row
4,038
Meters
31:05.0
Time
3:50.9
Pace
202
Calories
85
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 194 |
December 01, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.0 | 4,038 | 3:50.9 | 28 | 397 | 24 | 85 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 25 | 83 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 25 | 83 |
| 15:00.0 | 660 | 3:47.2 | 30 | 402 | 24 | 87 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 24 | 86 |
| 25:00.0 | 655 | 3:49.0 | 29 | 400 | 24 | 85 |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 25 | 84 |
| 31:05.0 | 134 | 4:02.5 | 25 | 384 | 22 | 88 |
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Workout Graph
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