Patricia Herrera 25:05 row
3,124
Meters
25:05.5
Time
4:00.9
Pace
159
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 132 |
November 29, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 3,124 | 4:00.9 | 25 | 386 | 26 |
| 5:00.0 | 537 | 4:39.3 | 16 | 355 | 23 |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 27 |
| 15:00.0 | 639 | 3:54.7 | 27 | 393 | 27 |
| 20:00.0 | 653 | 3:49.7 | 29 | 399 | 27 |
| 25:00.0 | 678 | 3:41.2 | 32 | 411 | 28 |
| 25:05.5 | 6 | 7:38.3 | 4 | 312 | 0 |
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Workout Graph
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