Patricia Herrera 30:06 row
3,847
Meters
30:06.8
Time
3:54.8
Pace
194
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 135 |
November 28, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 3,847 | 3:54.8 | 27 | 393 | 27 |
| 5:00.0 | 572 | 4:22.2 | 19 | 366 | 26 |
| 10:00.0 | 625 | 4:00.0 | 25 | 387 | 28 |
| 15:00.0 | 644 | 3:52.9 | 28 | 395 | 28 |
| 20:00.0 | 653 | 3:49.7 | 29 | 399 | 28 |
| 25:00.0 | 673 | 3:42.8 | 32 | 408 | 28 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 28 |
| 30:06.8 | 9 | 6:17.7 | 6 | 322 | 0 |
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Workout Graph
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