Patricia Herrera 35:08 row
4,323
Meters
35:08.3
Time
4:03.8
Pace
222
Calories
80
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 136 |
November 25, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.3 | 4,323 | 4:03.8 | 24 | 383 | 24 | 80 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 25 | 79 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 26 | 81 |
| 15:00.0 | 630 | 3:58.0 | 26 | 389 | 25 | 82 |
| 20:00.0 | 594 | 4:12.5 | 22 | 374 | 24 | 81 |
| 25:00.0 | 621 | 4:01.5 | 25 | 385 | 25 | 82 |
| 30:00.0 | 624 | 4:00.3 | 25 | 386 | 25 | 81 |
| 35:00.0 | 629 | 3:58.4 | 26 | 388 | 25 | 81 |
| 35:08.3 | 15 | 4:36.6 | 17 | 356 | 7 | 73 |
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Workout Graph
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