Patricia Herrera 25:00 row
2,483
Meters
25:00.0
Time
5:02.0
Pace
140
Calories
79
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
| Drag Factor | 128 |
November 25, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 2,483 | 5:02.0 | 13 | 343 | 28 | 79 |
| 5:00.0 | 460 | 5:26.0 | 10 | 334 | 27 | 81 |
| 10:00.0 | 498 | 5:01.2 | 13 | 344 | 29 | 76 |
| 15:00.0 | 504 | 4:57.6 | 13 | 345 | 29 | 79 |
| 20:00.0 | 525 | 4:45.7 | 15 | 351 | 32 | 80 |
| 25:00.0 | 497 | 5:01.8 | 13 | 343 | 27 | 80 |
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Workout Graph
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