Patricia Herrera 20:21 row
2,815
Meters
20:21.8
Time
3:37.0
Pace
140
Calories
89
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 137 |
November 24, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.8 | 2,815 | 3:37.0 | 34 | 417 | 26 | 89 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 27 | 89 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 27 | 92 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 27 | 92 |
| 20:00.0 | 705 | 3:32.7 | 36 | 425 | 27 | 94 |
| 20:21.8 | 47 | 3:51.9 | 28 | 396 | 19 | 80 |
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Workout Graph
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