Patricia Herrera 40:36 row
5,528
Meters
40:36.4
Time
3:40.3
Pace
276
Calories
92
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 168 |
October 26, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.4 | 5,528 | 3:40.3 | 33 | 412 | 26 | 92 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 27 | 108 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 27 | 88 |
| 15:00.0 | 658 | 3:47.9 | 30 | 401 | 26 | 86 |
| 20:00.0 | 675 | 3:42.2 | 32 | 409 | 27 | 87 |
| 25:00.0 | 653 | 3:49.7 | 29 | 399 | 26 | 90 |
| 30:00.0 | 684 | 3:39.2 | 33 | 414 | 27 | 93 |
| 35:00.0 | 708 | 3:31.8 | 37 | 426 | 27 | 90 |
| 40:00.0 | 743 | 3:21.8 | 43 | 446 | 27 | 99 |
| 40:36.4 | 79 | 3:50.3 | 29 | 398 | 23 | 94 |
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Workout Graph
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