Patricia Herrera v2:00/1:00r...6 row
2,162
Meters
12:00.0
Time
2:46.5
Pace
109
Calories
131
Heart Rate
| Rest Distance | 779 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,941 |
| Overall Time | 18:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 37 |
| Stroke Count | 604 |
| Drag Factor | 204 |
October 02, 2024 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,162 | 2:46.5 | 76 | 560 | 37 | 131 | |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 39 | 125 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 38 | 122 | |
| r: 1:00 | 132 | ||||||
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 38 | 129 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 38 | 132 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 38 | 144 | |
| r: 1:00 | 126 | ||||||
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 36 | 138 | |
| r: 1:00 | 128 | ||||||
| r779 |
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Workout Graph
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