Patricia Herrera 32:13 row
4,021
Meters
32:13.8
Time
4:00.4
Pace
204
Calories
77
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 82 |
April 25, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.8 | 4,021 | 4:00.4 | 25 | 386 | 26 | 77 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 28 | 77 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 27 | |
| 15:00.0 | 636 | 3:55.8 | 27 | 391 | 27 | |
| 20:00.0 | 658 | 3:47.9 | 30 | 401 | 27 | |
| 25:00.0 | 616 | 4:03.5 | 24 | 383 | 26 | |
| 30:00.0 | 610 | 4:05.9 | 24 | 381 | 26 | |
| 32:13.8 | 276 | 4:02.3 | 25 | 384 | 26 |
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Workout Graph
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