Patricia Herrera 20:07 row
2,545
Meters
20:07.4
Time
3:57.2
Pace
128
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 83 |
April 16, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 2,545 | 3:57.2 | 26 | 390 | 29 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 29 |
| 10:00.0 | 632 | 3:57.3 | 26 | 390 | 29 |
| 15:00.0 | 639 | 3:54.7 | 27 | 393 | 29 |
| 20:00.0 | 661 | 3:46.9 | 30 | 403 | 30 |
| 20:07.4 | 14 | 4:24.2 | 19 | 365 | 8 |
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Workout Graph
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