Patricia Herrera 55:43 row
8,014
Meters
55:43.1
Time
3:28.5
Pace
399
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 32 |
| Stroke Count | 1829 |
| Drag Factor | 82 |
April 14, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.1 | 8,014 | 3:28.5 | 39 | 432 | 32 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 30 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 33 |
| 15:00.0 | 700 | 3:34.2 | 36 | 422 | 32 |
| 20:00.0 | 721 | 3:28.0 | 39 | 433 | 33 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 33 |
| 30:00.0 | 722 | 3:27.7 | 39 | 434 | 33 |
| 35:00.0 | 723 | 3:27.4 | 39 | 434 | 33 |
| 40:00.0 | 729 | 3:25.7 | 40 | 438 | 33 |
| 45:00.0 | 748 | 3:20.5 | 43 | 449 | 34 |
| 50:00.0 | 739 | 3:22.9 | 42 | 444 | 34 |
| 55:00.0 | 760 | 3:17.3 | 46 | 456 | 35 |
| 55:43.1 | 105 | 3:25.2 | 40 | 439 | 28 |
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Workout Graph
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