Patricia Herrera 25:07 row
3,124
Meters
25:07.4
Time
4:01.2
Pace
159
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 81 |
April 12, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 3,124 | 4:01.2 | 25 | 385 | 28 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 29 |
| 10:00.0 | 615 | 4:03.9 | 24 | 383 | 29 |
| 15:00.0 | 627 | 3:59.2 | 26 | 387 | 28 |
| 20:00.0 | 647 | 3:51.8 | 28 | 396 | 29 |
| 25:00.0 | 618 | 4:02.7 | 24 | 384 | 28 |
| 25:07.4 | 12 | 5:08.3 | 12 | 341 | 9 |
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Workout Graph
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