Patricia Herrera 34:06 row
5,117
Meters
34:06.4
Time
3:19.9
Pace
254
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 33 |
| Stroke Count | 1150 |
| Drag Factor | 83 |
April 06, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.4 | 5,117 | 3:19.9 | 44 | 450 | 33 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 32 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 33 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 35 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 34 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 34 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 34 |
| 34:06.4 | 630 | 3:15.5 | 47 | 461 | 34 |
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Workout Graph
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