Patricia Herrera 58:37 row
8,015
Meters
58:37.4
Time
3:39.4
Pace
399
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 30 |
| Stroke Count | 1782 |
| Drag Factor | 83 |
February 14, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:37.4 | 8,015 | 3:39.4 | 33 | 414 | 30 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 30 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 33 |
| 15:00.0 | 695 | 3:35.8 | 35 | 419 | 33 |
| 20:00.0 | 702 | 3:33.6 | 36 | 423 | 33 |
| 25:00.0 | 708 | 3:31.8 | 37 | 426 | 31 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 34 |
| 35:00.0 | 708 | 3:31.8 | 37 | 426 | 30 |
| 40:00.0 | 717 | 3:29.2 | 38 | 431 | 31 |
| 45:00.0 | 721 | 3:28.0 | 39 | 433 | 31 |
| 50:00.0 | 641 | 3:54.0 | 27 | 394 | 28 |
| 55:00.0 | 610 | 4:05.9 | 24 | 381 | 26 |
| 58:37.4 | 438 | 4:08.1 | 23 | 378 | 25 |
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Workout Graph
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