Patricia Herrera 24:26 row
3,011
Meters
24:26.9
Time
4:03.5
Pace
155
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 29 |
| Stroke Count | 703 |
| Drag Factor | 83 |
January 24, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.9 | 3,011 | 4:03.5 | 24 | 383 | 29 |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 26 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 31 |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 32 |
| 20:00.0 | 621 | 4:01.5 | 25 | 385 | 29 |
| 24:26.9 | 550 | 4:02.6 | 25 | 384 | 27 |
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Workout Graph
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