Patricia Herrera 35:06 row
4,063
Meters
35:06.7
Time
4:19.2
Pace
212
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 25 |
| Stroke Count | 905 |
| Drag Factor | 83 |
January 08, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.7 | 4,063 | 4:19.2 | 20 | 369 | 25 |
| 5:00.0 | 548 | 4:33.7 | 17 | 358 | 26 |
| 10:00.0 | 566 | 4:25.0 | 19 | 364 | 25 |
| 15:00.0 | 577 | 4:19.9 | 20 | 368 | 26 |
| 20:00.0 | 585 | 4:16.4 | 21 | 371 | 26 |
| 25:00.0 | 589 | 4:14.6 | 21 | 372 | 26 |
| 30:00.0 | 590 | 4:14.2 | 21 | 373 | 26 |
| 35:00.0 | 596 | 4:11.6 | 22 | 375 | 26 |
| 35:06.7 | 12 | 4:39.1 | 16 | 355 | 9 |
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Workout Graph
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