Patricia Herrera 25:06 row
3,265
Meters
25:06.8
Time
3:50.7
Pace
164
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 29 |
| Stroke Count | 746 |
| Drag Factor | 82 |
December 20, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 3,265 | 3:50.7 | 28 | 398 | 29 |
| 5:00.0 | 542 | 4:36.7 | 17 | 356 | 26 |
| 10:00.0 | 627 | 3:59.2 | 26 | 387 | 29 |
| 15:00.0 | 670 | 3:43.8 | 31 | 407 | 31 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 32 |
| 25:00.0 | 704 | 3:33.0 | 36 | 424 | 32 |
| 25:06.8 | 9 | 6:17.7 | 6 | 322 | 0 |
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Workout Graph
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