Patricia Herrera 25:33 row
3,014
Meters
25:33.9
Time
4:14.4
Pace
156
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 83 |
December 20, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.9 | 3,014 | 4:14.4 | 21 | 373 | 26 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 26 |
| 10:00.0 | 586 | 4:15.9 | 21 | 371 | 28 |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 27 |
| 20:00.0 | 610 | 4:05.9 | 24 | 381 | 27 |
| 25:00.0 | 609 | 4:06.3 | 23 | 380 | 27 |
| 25:33.9 | 66 | 4:16.8 | 21 | 371 | 24 |
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Workout Graph
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