Patricia Herrera 25:06 row
3,057
Meters
25:06.3
Time
4:06.3
Pace
156
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 82 |
December 18, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 3,057 | 4:06.3 | 23 | 380 | 27 |
| 5:00.0 | 558 | 4:28.8 | 18 | 362 | 27 |
| 10:00.0 | 610 | 4:05.9 | 24 | 381 | 28 |
| 15:00.0 | 612 | 4:05.0 | 24 | 381 | 28 |
| 20:00.0 | 626 | 3:59.6 | 25 | 387 | 28 |
| 25:00.0 | 640 | 3:54.3 | 27 | 393 | 27 |
| 25:06.3 | 11 | 4:46.3 | 15 | 351 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.