Patricia Herrera 20:08 row
2,541
Meters
20:08.5
Time
3:57.8
Pace
128
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 84 |
December 14, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 2,541 | 3:57.8 | 26 | 389 | 27 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 27 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 27 |
| 15:00.0 | 667 | 3:44.8 | 31 | 405 | 29 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 28 |
| 20:08.5 | 17 | 4:10.0 | 22 | 377 | 14 |
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Workout Graph
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