Patricia Herrera 20:05 row
2,275
Meters
20:05.9
Time
4:25.0
Pace
120
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 84 |
December 12, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 2,275 | 4:25.0 | 19 | 364 | 25 |
| 5:00.0 | 518 | 4:49.5 | 14 | 349 | 24 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 25 |
| 15:00.0 | 581 | 4:18.1 | 20 | 369 | 25 |
| 20:00.0 | 593 | 4:12.9 | 22 | 374 | 27 |
| 20:05.9 | 10 | 4:55.0 | 14 | 346 | 0 |
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Workout Graph
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