Patricia Herrera 16:45 row
2,026
Meters
16:45.2
Time
4:08.0
Pace
103
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 86 |
November 24, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.2 | 2,026 | 4:08.0 | 23 | 378 | 25 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 26 |
| 10:00.0 | 609 | 4:06.3 | 23 | 380 | 26 |
| 15:00.0 | 617 | 4:03.1 | 24 | 383 | 26 |
| 16:45.2 | 219 | 4:00.1 | 25 | 386 | 25 |
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