Patricia Herrera 22:07 row
2,557
Meters
22:07.3
Time
4:19.5
Pace
134
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 82 |
July 15, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.3 | 2,557 | 4:19.5 | 20 | 368 | 24 |
| 5:00.0 | 514 | 4:51.8 | 14 | 348 | 22 |
| 10:00.0 | 594 | 4:12.5 | 22 | 374 | 25 |
| 15:00.0 | 600 | 4:10.0 | 22 | 377 | 26 |
| 20:00.0 | 604 | 4:08.3 | 23 | 378 | 26 |
| 22:07.3 | 244 | 4:20.8 | 20 | 367 | 23 |
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Workout Graph
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