Patricia Herrera 25:12 row
3,355
Meters
25:12.0
Time
3:45.3
Pace
168
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 29 |
| Stroke Count | 751 |
| Drag Factor | 83 |
June 23, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.0 | 3,355 | 3:45.3 | 31 | 405 | 29 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 31 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 28 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 31 |
| 20:00.0 | 643 | 3:53.2 | 28 | 394 | 28 |
| 25:00.0 | 702 | 3:33.6 | 36 | 423 | 32 |
| 25:12.0 | 23 | 4:20.8 | 20 | 367 | 15 |
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Workout Graph
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