Patricia Herrera 1900m row
1,900
Meters
12:20.9
Time
3:14.9
Pace
95
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Stroke Count | 372 |
| Drag Factor | 81 |
June 19, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.9 | 1,900 | 3:14.9 | 47 | 462 | 30 |
| 0:45.1 | 100 | 3:45.5 | 31 | 405 | 28 |
| 0:42.2 | 200 | 3:31.0 | 37 | 428 | 28 |
| 0:43.1 | 300 | 3:35.5 | 35 | 420 | 26 |
| 0:42.5 | 400 | 3:32.5 | 36 | 425 | 28 |
| 0:42.0 | 500 | 3:30.0 | 38 | 430 | 27 |
| 0:43.1 | 600 | 3:35.5 | 35 | 420 | 26 |
| 0:42.8 | 700 | 3:34.0 | 36 | 422 | 27 |
| 0:35.9 | 800 | 2:59.5 | 61 | 508 | 32 |
| 0:33.4 | 900 | 2:47.0 | 75 | 558 | 36 |
| 0:33.7 | 1,000 | 2:48.5 | 73 | 551 | 36 |
| 0:36.9 | 1,100 | 3:04.5 | 56 | 491 | 31 |
| 0:42.6 | 1,200 | 3:33.0 | 36 | 424 | 27 |
| 0:42.0 | 1,300 | 3:30.0 | 38 | 430 | 27 |
| 0:43.1 | 1,400 | 3:35.5 | 35 | 420 | 28 |
| 0:41.3 | 1,500 | 3:26.5 | 40 | 436 | 29 |
| 0:33.7 | 1,600 | 2:48.5 | 73 | 551 | 34 |
| 0:33.0 | 1,700 | 2:45.0 | 78 | 568 | 36 |
| 0:32.8 | 1,800 | 2:44.0 | 79 | 573 | 37 |
| 0:31.9 | 1,900 | 2:39.5 | 86 | 596 | 40 |
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Workout Graph
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