Patricia Herrera 23:06 row
3,190
Meters
23:06.7
Time
3:37.3
Pace
158
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 29 |
| Stroke Count | 692 |
| Drag Factor | 91 |
May 10, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.7 | 3,190 | 3:37.3 | 34 | 417 | 29 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 28 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 32 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 30 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 32 |
| 23:06.7 | 386 | 4:01.8 | 25 | 385 | 26 |
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Workout Graph
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