Patricia Herrera 21:18 row
3,015
Meters
21:18.6
Time
3:32.0
Pace
150
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 96 |
April 24, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.6 | 3,015 | 3:32.0 | 37 | 426 | 31 |
| 5:00.0 | 615 | 4:03.9 | 24 | 383 | 28 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 33 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 30 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 34 |
| 21:18.6 | 190 | 3:26.8 | 40 | 436 | 31 |
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Workout Graph
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