Patricia Herrera 34:07 row
5,044
Meters
34:07.5
Time
3:22.9
Pace
252
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 30 |
| Stroke Count | 1028 |
| Drag Factor | 90 |
March 26, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.5 | 5,044 | 3:22.9 | 42 | 444 | 30 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 28 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 28 |
| 15:00.0 | 699 | 3:34.5 | 35 | 421 | 28 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 33 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 30 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 35 |
| 34:07.5 | 621 | 3:19.2 | 44 | 452 | 30 |
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Workout Graph
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