Patricia Herrera 34:07 row
5,026
Meters
34:07.6
Time
3:23.7
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 31 |
| Stroke Count | 1079 |
| Drag Factor | 90 |
March 19, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.6 | 5,026 | 3:23.7 | 41 | 442 | 31 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 26 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 28 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 32 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 33 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 35 |
| 30:00.0 | 803 | 3:06.7 | 54 | 484 | 36 |
| 34:07.6 | 615 | 3:21.3 | 43 | 447 | 32 |
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Workout Graph
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