Patricia Herrera 34:03 row
5,015
Meters
34:03.6
Time
3:23.7
Pace
249
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 32 |
| Stroke Count | 1099 |
| Drag Factor | 92 |
March 15, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.6 | 5,015 | 3:23.7 | 41 | 442 | 32 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 30 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 33 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 34 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 32 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 33 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 34 |
| 34:03.6 | 591 | 3:26.0 | 40 | 437 | 30 |
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Workout Graph
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