Patricia Herrera 31:43 row
4,068
Meters
31:43.4
Time
3:53.9
Pace
206
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 31 |
| Stroke Count | 987 |
| Drag Factor | 118 |
October 26, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.4 | 4,068 | 3:53.9 | 27 | 394 | 31 |
| 5:00.0 | 569 | 4:23.6 | 19 | 365 | 30 |
| 10:00.0 | 631 | 3:57.7 | 26 | 389 | 30 |
| 15:00.0 | 623 | 4:00.7 | 25 | 386 | 29 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 30 |
| 25:00.0 | 655 | 3:49.0 | 29 | 400 | 31 |
| 30:00.0 | 702 | 3:33.6 | 36 | 423 | 36 |
| 31:43.4 | 237 | 3:38.1 | 34 | 416 | 36 |
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Workout Graph
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