Patricia Herrera 30:00 row
4,259
Meters
30:00.0
Time
3:31.3
Pace
212
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 35 |
| Stroke Count | 1062 |
| Drag Factor | 102 |
May 19, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,259 | 3:31.3 | 37 | 427 | 35 |
| 6:00.0 | 809 | 3:42.4 | 32 | 409 | 34 |
| 12:00.0 | 819 | 3:39.7 | 33 | 413 | 34 |
| 18:00.0 | 831 | 3:36.6 | 34 | 418 | 33 |
| 24:00.0 | 880 | 3:24.5 | 41 | 440 | 36 |
| 30:00.0 | 922 | 3:15.2 | 47 | 461 | 39 |
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Workout Graph
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