Patricia Herrera 11000m row
11,000
Meters
1:16:20.8
Time
3:28.2
Pace
550
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 36 |
| Stroke Count | 2744 |
| Drag Factor | 97 |
April 11, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:20.8 | 11,000 | 3:28.2 | 39 | 433 | 36 |
| 15:57.9 | 2,200 | 3:37.7 | 34 | 416 | 36 |
| 15:17.3 | 4,400 | 3:28.4 | 39 | 432 | 36 |
| 15:10.5 | 6,600 | 3:26.9 | 39 | 435 | 37 |
| 15:06.1 | 8,800 | 3:25.9 | 40 | 437 | 35 |
| 14:48.9 | 11,000 | 3:22.0 | 42 | 446 | 37 |
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Workout Graph
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