Patricia Herrera 30:00 row
4,192
Meters
30:00.0
Time
3:34.6
Pace
209
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 104 |
February 01, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,192 | 3:34.6 | 35 | 421 | 29 |
| 6:00.0 | 775 | 3:52.2 | 28 | 396 | 28 |
| 12:00.0 | 845 | 3:33.0 | 36 | 424 | 30 |
| 18:00.0 | 903 | 3:19.3 | 44 | 452 | 32 |
| 24:00.0 | 786 | 3:49.0 | 29 | 400 | 28 |
| 30:00.0 | 883 | 3:23.8 | 41 | 442 | 31 |
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Workout Graph
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