Patricia Herrera 500m row
500
Meters
3:06.3
Time
3:06.3
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 33 |
| Stroke Count | 105 |
| Drag Factor | 104 |
January 11, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 500 | 3:06.3 | 54 | 486 | 33 |
| 0:42.6 | 100 | 3:33.0 | 36 | 424 | 31 |
| 0:37.5 | 200 | 3:07.5 | 53 | 482 | 32 |
| 0:37.4 | 300 | 3:07.0 | 54 | 484 | 34 |
| 0:35.7 | 400 | 2:58.5 | 62 | 511 | 35 |
| 0:33.2 | 500 | 2:46.0 | 77 | 563 | 38 |
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Workout Graph
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