Patricia Herrera 55:11 row
8,015
Meters
55:11.0
Time
3:26.5
Pace
396
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 29 |
| Stroke Count | 1660 |
| Drag Factor | 110 |
August 25, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.0 | 8,015 | 3:26.5 | 40 | 436 | 29 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 31 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 30 |
| 15:00.0 | 724 | 3:27.1 | 39 | 435 | 30 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 30 |
| 25:00.0 | 723 | 3:27.4 | 39 | 434 | 29 |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 30 |
| 35:00.0 | 715 | 3:29.7 | 38 | 430 | 30 |
| 40:00.0 | 722 | 3:27.7 | 39 | 434 | 30 |
| 45:00.0 | 738 | 3:23.2 | 42 | 443 | 30 |
| 50:00.0 | 754 | 3:18.9 | 44 | 452 | 30 |
| 55:00.0 | 738 | 3:23.2 | 42 | 443 | 30 |
| 55:11.0 | 21 | 4:21.9 | 19 | 367 | 12 |
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Workout Graph
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