Patricia Herrera 10:00 row
1,567
Meters
10:00.0
Time
3:11.4
Pace
75
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 111 |
July 26, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,567 | 3:11.4 | 50 | 471 | 30 |
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 30 |
| 4:00.0 | 315 | 3:10.4 | 51 | 474 | 31 |
| 6:00.0 | 318 | 3:08.6 | 52 | 479 | 30 |
| 8:00.0 | 317 | 3:09.2 | 52 | 477 | 31 |
| 10:00.0 | 311 | 3:12.9 | 49 | 467 | 30 |
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Workout Graph
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