Patricia Herrera 16:13 row
2,009
Meters
16:13.7
Time
4:02.3
Pace
104
Calories
67
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 191 |
December 15, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.7 | 2,009 | 4:02.3 | 25 | 384 | 22 | 67 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 21 | 67 |
| 10:00.0 | 626 | 3:59.6 | 25 | 387 | 22 | |
| 15:00.0 | 650 | 3:50.7 | 28 | 398 | 23 | |
| 16:13.7 | 150 | 4:05.6 | 24 | 381 | 22 |
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Workout Graph
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