Patricia Herrera 4:14 row
509
Meters
4:14.4
Time
4:09.9
Pace
27
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 188 |
August 20, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 509 | 4:09.9 | 22 | 377 | 23 |
| 4:14.4 | 509 | 4:09.9 | 22 | 377 | 23 |
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Workout Graph
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