Patricia Herrera 5:06 row
555
Meters
5:06.8
Time
4:36.3
Pace
31
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 185 |
August 19, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 555 | 4:36.3 | 17 | 357 | 19 |
| 5:00.0 | 545 | 4:35.2 | 17 | 357 | 20 |
| 5:06.8 | 10 | 5:40.0 | 9 | 330 | 9 |
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Workout Graph
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