Patricia Herrera 7:30 row
1,018
Meters
7:30.5
Time
3:41.2
Pace
52
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 190 |
August 18, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.5 | 1,018 | 3:41.2 | 32 | 411 | 24 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 24 |
| 7:30.5 | 348 | 3:36.2 | 35 | 419 | 24 |
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Workout Graph
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